{"id":5163,"date":"2026-08-16T08:48:04","date_gmt":"2026-08-16T08:48:04","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=5163"},"modified":"2026-08-16T08:48:04","modified_gmt":"2026-08-16T08:48:04","slug":"nem-egy-atlagos-lekvar-hanem-a-legerosebb-gyogymod-horghurutra-fekete-ribizli-csoda-fozes-es-sterilizalas-nelkul","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/nem-egy-atlagos-lekvar-hanem-a-legerosebb-gyogymod-horghurutra-fekete-ribizli-csoda-fozes-es-sterilizalas-nelkul\/","title":{"rendered":"NEM egy \u00e1tlagos lekv\u00e1r, hanem a leger\u0151sebb gy\u00f3gym\u00f3d h\u00f6rghurutra: Fekete ribizli csoda f\u0151z\u00e9s \u00e9s steriliz\u00e1l\u00e1s n\u00e9lk\u00fcl!"},"content":{"rendered":"<p><span dir=\"auto\">Nem lekv\u00e1rk\u00e9nt ismerem,\u00a0\u00a0<\/span><strong><span dir=\"auto\">hanem h\u00f6rg\u0151betegs\u00e9gek gy\u00f3gym\u00f3djak\u00e9nt.<\/span><\/strong><\/p>\n<div class=\"contents\">\n<p><span dir=\"auto\">Hihetetlen\u00fcl gazdag C-vitaminban, \u00e9s szem\u00e9lyes tapasztalatb\u00f3l tudom, hogy seg\u00edthet a\u00a0\u00a0<\/span><strong><span dir=\"auto\">kr\u00f3nikus h\u00f6rghurutban.\u00a0<\/span><\/strong><span dir=\"auto\"><strong>H\u0171t\u0151szekr\u00e9nyben<\/strong><\/span><span dir=\"auto\">\u00a0\u00a0t\u00e1roland\u00f3\u00a0\u00a0<\/span><span dir=\"auto\">\u00a0.<\/span><\/p>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">Enyh\u00e9n savanyk\u00e1s \u00edze van, \u00e9s kan\u00e1llal, keny\u00e9ren, vagy ak\u00e1r s\u00fctem\u00e9nyekbe is tehetj\u00fck.<\/span><\/p>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">Minden vitamin meg\u0151rz\u0151dik benne.\u00a0\u00a0<\/span><strong><span dir=\"auto\">K\u00e9t \u00e9vig kitartott<\/span><\/strong><span dir=\"auto\">\u00a0\u00a0.<\/span><\/p>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">Seg\u00edt a ves\u00e9k \u00e9s a h\u00fagyutak gyullad\u00e1s\u00e1ban is, \u00e9s \u00e1ltal\u00e1noss\u00e1gban er\u0151s\u00edti az immunrendszert.<\/span><\/p>\n<\/div>\n<div class=\"advert advert-responsive my-8 w-full text-center overflow-hidden min-h-[50px]\">\n<div id=\"protag-in_article_video\" class=\"w-full\" data-template=\"site\">\n<div id=\"protag-in_article_video_div_protag-in_article_video\">\n<div class=\"proads-space\">\n<div class=\"ps-my-0 ps-mx-auto ps-relative ps-overflow-hidden ps-h-0 ps-opacity-0 ps-pointer-events-none\">\n<div class=\"ps-mx-auto ps-flex ps-justify-between ps-items-center\">\n<div class=\"ps-flex-shrink-0\">\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"contents\">\n<h2><span dir=\"auto\">Gy\u00fcm\u00f6lcs\u00f6k, amelyek gy\u00f3gy\u00edtj\u00e1k a l\u00e9gutakat<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-271462\" src=\"https:\/\/tjn.dmcdn.sk\/2023\/06\/black-currant-1508499_1280.webp\" alt=\"\" width=\"1280\" height=\"853\" \/><\/p>\n<\/div>\n<div class=\"contents\">\n<p><strong><span dir=\"auto\">A fekete ribizli igazi term\u00e9szeti kincs, k\u00fcl\u00f6n\u00f6sen a l\u00e9gz\u0151rendszer \u00e9s az immunrendszer<\/span><\/strong><span dir=\"auto\">\u00a0t\u00e1mogat\u00e1sa ter\u00e9n\u00a0\u00a0<\/span><span dir=\"auto\">\u00a0.<\/span><\/p>\n<\/div>\n<div class=\"contents\">\n<p><strong><span dir=\"auto\">Rendk\u00edv\u00fcl magas C-vitamin-tartalommal<\/span><\/strong><span dir=\"auto\">\u00a0rendelkeznek\u00a0\u00a0<\/span><span dir=\"auto\">\u00a0\u2013 t\u00f6bbsz\u00f6r\u00f6sen t\u00f6bbet, mint a citrusf\u00e9l\u00e9k \u2013, ami seg\u00edt er\u0151s\u00edteni a szervezet v\u00e9dekez\u0151k\u00e9pess\u00e9g\u00e9t \u00e9s cs\u00f6kkenteni a l\u00e9gz\u0151rendszer gyullad\u00e1s\u00e1t.<\/span><\/p>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">Ezenk\u00edv\u00fcl gazdagok antocianinokban, flavonoidokban \u00e9s m\u00e1s antioxid\u00e1nsokban, amelyek gyullad\u00e1scs\u00f6kkent\u0151 \u00e9s v\u00edrusellenes hat\u00e1s\u00faak, \u00e9s j\u00f3t\u00e9kony hat\u00e1ssal lehetnek kr\u00f3nikus k\u00f6h\u00f6g\u00e9s, asztma \u00e9s\u00a0\u00a0<\/span><strong><span dir=\"auto\">h\u00f6rghurut<\/span><\/strong><span dir=\"auto\">\u00a0eset\u00e9n \u00a0.<\/span><\/p>\n<\/div>\n<div class=\"my-8 flex flex-col items-center justify-center gap-5\">\n<p class=\"text-xl font-medium text-foreground m-0 text-center italic\"><span dir=\"auto\">A cikk a k\u00f6vetkez\u0151 oldalon folytat\u00f3dik\u2026<\/span><\/p>\n<div id=\"div-gpt-ad-1773565404496-0\" data-google-query-id=\"CNnq7IvhpJYDFZxPpAQdDCsVmA\">\n<div id=\"google_ads_iframe_\/23332278305\/Annonces-IV_0__container__\"><\/div>\n<\/div>\n<div class=\"page-links page-btn\"><!--nextpage--><span dir=\"auto\">A n\u00e9pi gy\u00f3gy\u00e1szatban a fekete ribizlit (k\u00fcl\u00f6n\u00f6sen a level\u00e9t \u00e9s a lev\u00e9t) hagyom\u00e1nyosan a torokf\u00e1j\u00e1s enyh\u00edt\u00e9s\u00e9re, a ny\u00e1lka fellaz\u00edt\u00e1s\u00e1ra \u00e9s a h\u00f6rg\u0151k m\u0171k\u00f6d\u00e9s\u00e9nek jav\u00edt\u00e1s\u00e1ra haszn\u00e1lj\u00e1k.<\/span><\/p>\n<div class=\"contents\">\n<p><span dir=\"auto\">A ribizli rendszeres fogyaszt\u00e1sa seg\u00edthet enyh\u00edteni\u00a0\u00a0<\/span><strong><span dir=\"auto\">a megf\u00e1z\u00e1sos t\u00fcneteket<\/span><\/strong><span dir=\"auto\">\u00a0\u00a0\u00e9s felgyors\u00edthatja a\u00a0\u00a0<\/span><strong><span dir=\"auto\">l\u00e9g\u00fati fert\u0151z\u00e9sekb\u0151l val\u00f3 fel\u00e9p\u00fcl\u00e9st.<\/span><\/strong><\/p>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">Ezenk\u00edv\u00fcl a fekete ribizli term\u00e9szetes \u00f6sszetev\u0151i t\u00e1mogatj\u00e1k a ny\u00e1lkah\u00e1rty\u00e1k regener\u00e1l\u00f3d\u00e1s\u00e1t \u00e9s a sejtek oxidat\u00edv stresszel szembeni v\u00e9delm\u00e9t is, ami k\u00fcl\u00f6n\u00f6sen fontos a fokozott v\u00edrusfert\u0151z\u00e9sek id\u0151szakaiban.<\/span><\/p>\n<\/div>\n<div class=\"contents\">\n<h2><span dir=\"auto\">Hogyan k\u00e9sz\u00edts\u00fcnk gy\u00f3gy\u00edt\u00f3 fekete ribizli lekv\u00e1rt?<\/span><\/h2>\n<p><span dir=\"auto\">1 kg fekete ribizli<\/span><\/p>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">1 kg krist\u00e1lycukor<\/span><\/p>\n<\/div>\n<div class=\"advert advert-responsive my-8 w-full text-center overflow-hidden min-h-[50px]\">\n<div id=\"protag-in_content_2\" class=\"w-full\" data-template=\"site\">\n<div id=\"protag-in_content_2_div_protag-in_content_2\">\n<div class=\"proads-space\" data-type=\"banner\">\n<div class=\"\"><\/div>\n<\/div>\n<\/div>\n<div id=\"protag-in_content_2_div_protag-adsense-in_content_2\"><ins class=\"adsbygoogle\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-3726076280226826\" data-ad-slot=\"3980890532\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\">&nbsp;<\/p>\n<div id=\"aswift_2_host\"><iframe loading=\"lazy\" id=\"aswift_2\" tabindex=\"0\" title=\"Hirdet\u0151\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;us_privacy=1---&amp;client=ca-pub-3726076280226826&amp;output=html&amp;h=280&amp;slotname=3980890532&amp;adk=3811677883&amp;adf=4150453419&amp;pi=t.ma~as.3980890532&amp;abgtt=6&amp;w=742&amp;fwrn=4&amp;fwrnh=0&amp;lmt=1785847263&amp;rafmt=1&amp;armr=3&amp;format=742x280&amp;url=https%3A%2F%2Fplnyhrniec.dobrenoviny.sk%2F352571%2Frecept-na-liecivy-dzem-z-ciernych-ribezli%3Fstrana%3D2&amp;fwr=0&amp;rpe=1&amp;resp_fmts=3&amp;aiof=10&amp;asro=0&amp;aimartd=4&amp;aieuf=1&amp;aicrs=1&amp;uach=WyJXaW5kb3dzIiwiMTkuMC4wIiwieDg2IiwiIiwiMTUxLjAuNzkyMi43MSIsbnVsbCwwLG51bGwsIjY0IixbWyJOb3Q9QT9CcmFuZCIsIjk5LjAuMC4wIl0sWyJHb29nbGUgQ2hyb21lIiwiMTUxLjAuNzkyMi43MSJdLFsiQ2hyb21pdW0iLCIxNTEuMC43OTIyLjcxIl1dLDBd&amp;dt=1785847263187&amp;bpp=4&amp;bdt=51960&amp;idt=4&amp;shv=r20260729&amp;mjsv=m202607290101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D42a0b8d51f05db86%3AT%3D1785846903%3ART%3D1785847212%3AS%3DALNI_MaFwtQ8nmUp-OsTVwkpPHRqg_WcXw&amp;gpic=UID%3D000014d35f1814ae%3AT%3D1785846903%3ART%3D1785847212%3AS%3DALNI_MZY8l7so9wFlC8gV96p5NNWJ1FSaQ&amp;eo_id_str=ID%3D59aa547b02128660%3AT%3D1785846903%3ART%3D1785847212%3AS%3DAA-AfjbM0C-uEuxzsVYu11DcU7Ya&amp;prev_fmts=0x0%2C742x280%2C742x280&amp;nras=1&amp;correlator=2264511499047&amp;frm=20&amp;pv=1&amp;rplot=4&amp;u_tz=60&amp;u_his=3&amp;u_h=960&amp;u_w=1536&amp;u_ah=912&amp;u_aw=1536&amp;u_cd=24&amp;u_sd=1.25&amp;dmc=32&amp;adx=450&amp;ady=2475&amp;biw=1521&amp;bih=826&amp;scr_x=0&amp;scr_y=1211&amp;eid=95396139%2C95397129%2C122880091%2C95375759%2C95393485&amp;oid=2&amp;psts=AOrYGsnFxWJlHoTz5DBhyaA_pAQGM4sGogoBQsA8VLYy0LTcduUOX9VRSgBHH02CVQ7xjKgQT_5O9RQbX2rtuhOkFpletoYj77YuFZMNrpYvh9c&amp;pvsid=4612031211676635&amp;tmod=151360457&amp;uas=3&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1920&amp;brdim=0%2C0%2C0%2C0%2C1536%2C0%2C1536%2C912%2C1536%2C826&amp;vis=1&amp;rsz=%7C%7CoEebr%7C&amp;abl=CS&amp;pfx=0&amp;fu=128&amp;bc=31&amp;plas=296x651_l%7C296x651_r&amp;bz=1&amp;ifi=9&amp;uci=a!9&amp;btvi=2&amp;fsb=1&amp;dtd=17\" name=\"aswift_2\" width=\"742\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!9\" aria-label=\"Hirdet\u0151\" data-load-complete=\"true\" data-google-query-id=\"COqT473_hpYDFddhQQIdUy4SNA\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><\/ins><\/div>\n<\/div>\n<\/div>\n<div class=\"contents\">\n<h2><span dir=\"auto\">Hogyan k\u00e9sz\u00edts\u00fcnk fekete ribizli lekv\u00e1rt?<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-209580\" src=\"https:\/\/tjn.dmcdn.sk\/2021\/11\/jam-276805_1280.webp\" alt=\"\" width=\"1280\" height=\"853\" \/><\/p>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">A megmosott \u00e9s megtiszt\u00edtott ribizlit\u00a0\u00a0<\/span><strong><span dir=\"auto\">h\u00fasdar\u00e1l\u00f3ban<\/span><\/strong><span dir=\"auto\">\u00a0ledar\u00e1ljuk \u00a0.<\/span><\/p>\n<div id=\"div-gpt-ad-1773565404496-0\" data-google-query-id=\"CMScga7hpJYDFdRWpAQdODkvUA\">\n<div id=\"google_ads_iframe_\/23332278305\/Annonces-IV_0__container__\"><\/div>\n<\/div>\n<div class=\"page-links page-btn\"><!--nextpage--><span dir=\"auto\">Keverj\u00fck \u00f6ssze granul\u00e1lt cukorral<\/span><\/p>\n<div class=\"contents\">\n<p><span dir=\"auto\">Nem haszn\u00e1ljuk fel az \u00f6sszes cukrot, f\u00e9lretesz\u00fcnk bel\u0151le, hogy megsz\u00f3rjuk vele a tetej\u00e9t, \u00e9s poharakba t\u00f6ltj\u00fck.<\/span><\/p>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">Csomagolja celof\u00e1nba\u00a0\u00a0<\/span><strong><span dir=\"auto\">, vagy z\u00e1rja le fed\u0151vel<\/span><\/strong><span dir=\"auto\">\u00a0\u00a0. Ne steriliz\u00e1lja.<\/span><\/p>\n<\/div>\n<div class=\"advert advert-responsive my-8 w-full text-center overflow-hidden min-h-[50px]\">\n<div id=\"protag-in_content_3\" class=\"w-full\" data-template=\"site\">\n<div id=\"protag-in_content_3_div_protag-in_content_3\">\n<div class=\"proads-space\" data-type=\"banner\">\n<div class=\"\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"contents\">\n<div class=\"credits-container alignnone size-full wp-image-233010\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-233010\" src=\"https:\/\/tjn.dmcdn.sk\/2022\/06\/glass-467749_1280.webp\" alt=\"\" width=\"1280\" height=\"667\" \/>&nbsp;<\/p>\n<div class=\"credits-overlay\" data-target=\".wp-image-233010\"><span dir=\"auto\">Fot\u00f3:\u00a0\u00a0<\/span><span dir=\"auto\">pixabay<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">A m\u00e1sodik m\u00f3dszer az, hogy a ribizlit botmixerrel \u00f6sszeturmixoljuk, megsz\u00f3rjuk cukorral, k\u00f6r\u00fclbel\u00fcl 2 napig pihentetj\u00fck, \u00e9s rendszeresen megkeverj\u00fck.<\/span><\/p>\n<\/div>\n<div class=\"contents\">\n<p><span dir=\"auto\">Ezut\u00e1n csak \u00f6ntsd \u00fcvegbe, \u00e9s t\u00e1rold h\u0171v\u00f6s helyen.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nem lekv\u00e1rk\u00e9nt ismerem,\u00a0\u00a0hanem h\u00f6rg\u0151betegs\u00e9gek gy\u00f3gym\u00f3djak\u00e9nt. Hihetetlen\u00fcl gazdag C-vitaminban, \u00e9s szem\u00e9lyes tapasztalatb\u00f3l tudom, hogy seg\u00edthet a\u00a0\u00a0kr\u00f3nikus h\u00f6rghurutban.\u00a0H\u0171t\u0151szekr\u00e9nyben\u00a0\u00a0t\u00e1roland\u00f3\u00a0\u00a0\u00a0. Enyh\u00e9n savanyk\u00e1s \u00edze van,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/5163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=5163"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/5163\/revisions"}],"predecessor-version":[{"id":5165,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/5163\/revisions\/5165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/5164"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=5163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=5163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=5163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}