{"id":5092,"date":"2026-08-15T14:52:35","date_gmt":"2026-08-15T14:52:35","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=5092"},"modified":"2026-08-15T14:52:35","modified_gmt":"2026-08-15T14:52:35","slug":"karfiol-tojassal-es-paradicsommal","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/karfiol-tojassal-es-paradicsommal\/","title":{"rendered":"Karfiol toj\u00e1ssal \u00e9s paradicsommal"},"content":{"rendered":"
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Hozz\u00e1val\u00f3k:<\/span><\/div>\n<\/div>\n
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1 fej karfiol<\/span><\/div>\n
J\u00e9g (h\u0171t\u00e9shez)<\/span><\/div>\n
3 toj\u00e1s<\/span><\/div>\n
2 paradicsom, apr\u00f3ra v\u00e1gva<\/span><\/div>\n
Z\u00f6ldhagyma, apr\u00f3ra v\u00e1gva<\/span><\/div>\n
3 ev\u0151kan\u00e1l cr\u00e8me fra\u00eeche<\/span><\/div>\n
Fekete bors (\u00edzl\u00e9s szerint)<\/span><\/div>\n
Sz\u00e1r\u00edtott fokhagyma (\u00edzl\u00e9s szerint)<\/span><\/div>\n
S\u00f3 (\u00edzl\u00e9s szerint)<\/span><\/div>\n
N\u00f6v\u00e9nyi olaj (s\u00fct\u00e9shez)<\/span><\/div>\n
\u00datvonalterv:<\/span><\/div>\n<\/div>\n
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A karfiol elk\u00e9sz\u00edt\u00e9se:<\/span><\/div>\n
A karfiol felv\u00e1g\u00e1sa: A karfiolt r\u00f3zs\u00e1kra v\u00e1gjuk.<\/span><\/div>\n
F\u0151zd meg a karfiolt: Forralj fel egy nagy faz\u00e9k vizet, \u00e9s adj hozz\u00e1 1 te\u00e1skan\u00e1l s\u00f3t. Add hozz\u00e1 a karfiolr\u00f3zs\u00e1kat a forr\u00e1sban l\u00e9v\u0151 v\u00edzhez, \u00e9s f\u0151zd 5 percig.<\/span><\/div>\n
H\u0171tsd le a karfiolt: K\u00e9sz\u00edts el\u0151 egy t\u00e1l j\u00e9ghideg vizet. \u00d6ntsd a megf\u0151tt karfiolt a j\u00e9ghideg v\u00edzbe, hogy le\u00e1ll\u00edtsd a f\u0151z\u00e9si folyamatot. J\u00f3l cs\u00f6p\u00f6gtesd le.<\/span><\/div>\n
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A toj\u00e1s \u00e9s a paradicsom elk\u00e9sz\u00edt\u00e9se:<\/span><\/div>\n
Verj\u00fck fel a toj\u00e1sokat: Verj\u00fcnk fel 3 toj\u00e1st egy t\u00e1lban.<\/span><\/div>\n
A paradicsomok kock\u00e1z\u00e1sa: Kock\u00e1zz fel 2 paradicsomot.<\/span><\/div>\n
A karfiol s\u00fct\u00e9se:<\/span><\/div>\n
Meleg\u00edts\u00fck fel az olajat: Meleg\u00edts\u00fcnk fel egy kis n\u00f6v\u00e9nyi olajat egy nagy serpeny\u0151ben k\u00f6zepes l\u00e1ngon.<\/span><\/div>\n
Karfiol pir\u00edt\u00e1sa: Helyezd a karfiolr\u00f3zs\u00e1kat a serpeny\u0151be, \u00e9s s\u00fcsd az egyik oldalukat 3-5 percig, am\u00edg aranybarn\u00e1ra nem s\u00fclnek.<\/span><\/div>\n
K\u00e9sz\u00edtsd el a sz\u00f3szt:<\/span><\/div>\n
Keverj\u00fck \u00f6ssze a sz\u00f3szt: Keverj\u00fck \u00f6ssze a cr\u00e8me fra\u00eeche-t fekete borssal, sz\u00e1r\u00edtott fokhagym\u00e1val \u00e9s s\u00f3val egy kis t\u00e1lban.<\/span><\/div>\n
Keverj\u00fck \u00f6ssze a hozz\u00e1val\u00f3kat: \u00d6nts\u00fck ezt a kever\u00e9ket a serpeny\u0151ben l\u00e9v\u0151 karfiolra. Adjuk hozz\u00e1 az apr\u00f3ra v\u00e1gott paradicsomot \u00e9s az apr\u00f3ra v\u00e1gott \u00fajhagym\u00e1t. F\u0151zz\u00fck alacsony l\u00e1ngon k\u00f6r\u00fclbel\u00fcl 15 percig, am\u00edg a sz\u00f3sz j\u00f3l \u00f6sszekeveredik, \u00e9s a karfiol \u00edzt kap.<\/span><\/div>\n
Szolg\u00e1l:<\/span><\/div>\n
T\u00e1lal\u00e1s: Hagyjuk a karfiolt kiss\u00e9 kih\u0171lni. D\u00edsz\u00edts\u00fck friss f\u0171szern\u00f6v\u00e9nyekkel \u00edzl\u00e9s szerint, \u00e9s t\u00e1laljuk.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Hozz\u00e1val\u00f3k: 1 fej karfiol J\u00e9g (h\u0171t\u00e9shez) 3 toj\u00e1s 2 paradicsom, apr\u00f3ra v\u00e1gva Z\u00f6ldhagyma, apr\u00f3ra v\u00e1gva 3 ev\u0151kan\u00e1l cr\u00e8me fra\u00eeche Fekete…<\/p>\n","protected":false},"author":2,"featured_media":5093,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/5092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=5092"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/5092\/revisions"}],"predecessor-version":[{"id":5094,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/5092\/revisions\/5094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/5093"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=5092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=5092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=5092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}