{"id":5086,"date":"2026-08-15T14:17:46","date_gmt":"2026-08-15T14:17:46","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=5086"},"modified":"2026-08-15T14:17:46","modified_gmt":"2026-08-15T14:17:46","slug":"lusta-fokhagymas-kenyer-dagasztas-nelkul-20-perc-alatt-4","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/lusta-fokhagymas-kenyer-dagasztas-nelkul-20-perc-alatt-4\/","title":{"rendered":"Lusta fokhagym\u00e1s keny\u00e9r dagaszt\u00e1s n\u00e9lk\u00fcl 20 perc alatt"},"content":{"rendered":"
\n
Hozz\u00e1val\u00f3k<\/span><\/div>\n<\/div>\n
\n
3 cs\u00e9sze liszt (kb. 500 g)<\/span><\/div>\n<\/div>\n
\n
1 te\u00e1skan\u00e1l sz\u00e1raz \u00e9leszt\u0151<\/span><\/div>\n<\/div>\n
\n
1 te\u00e1skan\u00e1l s\u00f3<\/span><\/div>\n<\/div>\n
\n
1 1\/2 cs\u00e9sze meleg v\u00edz (kb. 400 ml)<\/span><\/div>\n<\/div>\n
\n
3 gerezd fokhagyma, finomra apr\u00edtva<\/span><\/div>\n<\/div>\n
\n
1\u20444 cs\u00e9sze ol\u00edvaolaj (kb. 60 ml)<\/span><\/div>\n<\/div>\n
\n
Friss petrezselyem, finomra apr\u00edtva<\/span><\/div>\n
\n
\n
Tengeri s\u00f3 (sz\u00f3r\u00e1shoz) \u00c9lelmiszer<\/span><\/div>\n<\/div>\n
\n
Elk\u00e9sz\u00edt\u00e9sEgy nagy t\u00e1lban keverj\u00fck \u00f6ssze a lisztet, a sz\u00e1r\u00edtott \u00e9leszt\u0151t \u00e9s a s\u00f3t. Adjuk hozz\u00e1 a meleg vizet, \u00e9s keverj\u00fck ragacsos t\u00e9szt\u00e1v\u00e1.<\/span><\/div>\n<\/div>\n
\n
Ezut\u00e1n fedj\u00fck le a t\u00e1lat folpackkal, \u00e9s hagyjuk a t\u00e9szt\u00e1t egy \u00e9jszak\u00e1n \u00e1t szobah\u0151m\u00e9rs\u00e9kleten pihenni.<\/span><\/div>\n<\/div>\n
\n
Meleg\u00edtsd el\u0151 a s\u00fct\u0151t 230\u00b0C-ra. Helyezz egy fed\u0151vel ell\u00e1tott \u00f6nt\u00f6ttvas ed\u00e9nyt a s\u00fct\u0151be (vagy egy doboz alak\u00fa t\u00e1lat), hogy forr\u00f3 legyen.<\/span><\/div>\n<\/div>\n
\n
Helyezd a t\u00e9szt\u00e1t egy j\u00f3l lisztezett deszk\u00e1ra, \u00e9s \u00f3vatosan form\u00e1zd k\u00f6r alak\u00fara. S\u00fct\u00e9s<\/span><\/div>\n<\/div>\n
\n
Sz\u00f3rjuk meg apr\u00f3ra v\u00e1gott fokhagym\u00e1val, ol\u00edvaolajjal, petrezselyemmel \u00e9s egy csipet tengeri s\u00f3val.<\/span><\/div>\n<\/div>\n
\n
Ezut\u00e1n vedd ki a forr\u00f3 \u00f6nt\u00f6ttvas serpeny\u0151t a s\u00fct\u0151b\u0151l, \u00e9s helyezd bele a t\u00e9szt\u00e1t.<\/span><\/div>\n<\/div>\n
\n
Fedj\u00fck le fed\u0151vel \u00e9s s\u00fcss\u00fck 30 percig.<\/span><\/div>\n<\/div>\n
\n
Vedd le a fed\u0151t, \u00e9s s\u00fcsd a kenyeret tov\u00e1bbi 15-20 percig, am\u00edg aranybarna nem lesz.<\/span><\/div>\n<\/div>\n
\n
Vedd ki a kenyeret a s\u00fct\u0151b\u0151l, \u00e9s hagyd kih\u0171lni egy r\u00e1cson, miel\u0151tt szeletekre v\u00e1god.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Hozz\u00e1val\u00f3k 3 cs\u00e9sze liszt (kb. 500 g) 1 te\u00e1skan\u00e1l sz\u00e1raz \u00e9leszt\u0151 1 te\u00e1skan\u00e1l s\u00f3 1 1\/2 cs\u00e9sze meleg v\u00edz (kb.…<\/p>\n","protected":false},"author":2,"featured_media":5087,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/5086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=5086"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/5086\/revisions"}],"predecessor-version":[{"id":5088,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/5086\/revisions\/5088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/5087"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=5086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=5086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=5086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}