{"id":4218,"date":"2026-06-27T09:50:28","date_gmt":"2026-06-27T09:50:28","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=4218"},"modified":"2026-06-27T09:50:28","modified_gmt":"2026-06-27T09:50:28","slug":"lusta-fokhagymas-kenyer-dagasztas-nelkul-20-perc-alatt-2","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/lusta-fokhagymas-kenyer-dagasztas-nelkul-20-perc-alatt-2\/","title":{"rendered":"Lusta fokhagym\u00e1s keny\u00e9r dagaszt\u00e1s n\u00e9lk\u00fcl 20 perc alatt"},"content":{"rendered":"<p>Hozz\u00e1val\u00f3k<br \/>\n3 cs\u00e9sze liszt (kb. 500 g)<br \/>\n1 te\u00e1skan\u00e1l sz\u00e1r\u00edtott \u00e9leszt\u0151<br \/>\n1 te\u00e1skan\u00e1l s\u00f3<br \/>\n1 1\u20442 cs\u00e9sze langyos v\u00edz (kb. 400 ml)<br \/>\n3 gerezd fokhagyma, finomra apr\u00edtva<br \/>\n1\u20444 cs\u00e9sze ol\u00edvaolaj (kb. 60 ml)<br \/>\nFriss petrezselyem, finomra apr\u00edtva<!--nextpage--><\/p>\n<p>Tengeri s\u00f3 (sz\u00f3r\u00e1shoz) \u00c9lelmiszer<br \/>\nElk\u00e9sz\u00edt\u00e9sEgy nagy t\u00e1lban keverj\u00fck \u00f6ssze a lisztet, a sz\u00e1r\u00edtott \u00e9leszt\u0151t \u00e9s a s\u00f3t. Adjuk hozz\u00e1 a meleg vizet, \u00e9s keverj\u00fck ragacsos t\u00e9szt\u00e1v\u00e1.<br \/>\nEzut\u00e1n fedj\u00fck le a t\u00e1lat folpackkal, \u00e9s hagyjuk a t\u00e9szt\u00e1t szobah\u0151m\u00e9rs\u00e9kleten pihenni egy \u00e9jszak\u00e1n \u00e1t.<br \/>\nMeleg\u00edts\u00fck el\u0151 a s\u00fct\u0151t 230\u00b0C-ra. Helyezz\u00fcnk egy fed\u0151vel ell\u00e1tott \u00f6nt\u00f6ttvas tepsit a s\u00fct\u0151be (vagy egy doboz alak\u00fa form\u00e1t), hogy forr\u00f3 legyen.<br \/>\nHelyezz\u00fck a t\u00e9szt\u00e1t egy j\u00f3l lisztezett deszk\u00e1ra, \u00e9s \u00f3vatosan form\u00e1zzuk kerek form\u00e1ra. S\u00fct\u00e9s<br \/>\nSz\u00f3rjuk meg apr\u00f3ra v\u00e1gott fokhagym\u00e1val, ol\u00edvaolajjal, petrezselyemmel \u00e9s egy csipet tengeri s\u00f3val.<br \/>\nEzut\u00e1n vegy\u00fck ki a forr\u00f3 \u00f6nt\u00f6ttvas tepsit a s\u00fct\u0151b\u0151l, \u00e9s helyezz\u00fck bele a t\u00e9szt\u00e1t.<br \/>\nFedj\u00fck le fed\u0151vel, \u00e9s s\u00fcss\u00fck 30 percig.<br \/>\nVegy\u00fck le a fed\u0151t, \u00e9s s\u00fcss\u00fck a kenyeret tov\u00e1bbi 15-20 percig, am\u00edg aranybarna nem lesz.<br \/>\nVegy\u00fck ki a kenyeret a s\u00fct\u0151b\u0151l, \u00e9s hagyjuk kih\u0171lni egy r\u00e1cson, miel\u0151tt felszeletelj\u00fck.<br \/>\nK\u00f6vetkez\u0151\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k 3 cs\u00e9sze liszt (kb. 500 g) 1 te\u00e1skan\u00e1l sz\u00e1r\u00edtott \u00e9leszt\u0151 1 te\u00e1skan\u00e1l s\u00f3 1 1\u20442 cs\u00e9sze langyos v\u00edz (kb.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4219,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=4218"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4218\/revisions"}],"predecessor-version":[{"id":4220,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4218\/revisions\/4220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/4219"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=4218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=4218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=4218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}