{"id":3968,"date":"2026-06-24T14:40:29","date_gmt":"2026-06-24T14:40:29","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=3968"},"modified":"2026-06-24T14:40:29","modified_gmt":"2026-06-24T14:40:29","slug":"spenotos-feta-tekercs-ovatosan-fuggosegi-kockazattal","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/spenotos-feta-tekercs-ovatosan-fuggosegi-kockazattal\/","title":{"rendered":"Spen\u00f3tos feta tekercs \u00f3vatosan f\u00fcgg\u0151s\u00e9gi kock\u00e1zattal"},"content":{"rendered":"<p>Hozz\u00e1val\u00f3k:<br \/>\n200 g spen\u00f3t, finomra apr\u00edtva<br \/>\nForr\u00f3 s\u00f3s v\u00edz<br \/>\n200 g feta, finomra apr\u00edtva<br \/>\n2 ev\u0151kan\u00e1l m\u00e9z<br \/>\n1\u20444 te\u00e1skan\u00e1l s\u00f3<br \/>\nEgy csipet bors<br \/>\n1 db leveles t\u00e9szta<br \/>\n30 g olvasztott vaj<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9s:<!--nextpage--><\/p>\n<p>Elk\u00e9sz\u00edt\u00e9s:<\/p>\n<p>1. A spen\u00f3tot r\u00f6vid ideig blans\u00edrozzuk s\u00f3s v\u00edzben, sz\u0171rj\u00fck le, nyomkodjuk j\u00f3l \u00f6ssze. Keverj\u00fck \u00f6ssze a spen\u00f3tot, a fet\u00e1t \u00e9s a m\u00e9zet, \u00edzl\u00e9s szerint \u00edzes\u00edts\u00fck.<\/p>\n<p>Ezut\u00e1n \u00f3vatosan ter\u00edts\u00fck sz\u00e9t a lapokat a t\u00e9szt\u00e1n, hossz\u00e1ban f\u00e9lbev\u00e1gva. A t\u00e9sztacs\u00edkokat harmadszorra is megpir\u00edtjuk (24 darab t\u00e9szt\u00e1t eredm\u00e9nyez).<\/p>\n<p>2. Kenj\u00fcnk meg egy kev\u00e9s vajjal egy darab t\u00e9szt\u00e1t. Ezut\u00e1n kenj\u00fcnk meg egy kev\u00e9s t\u00f6ltel\u00e9ket a hosszabbik oldal\u00e1ra, hajtsuk be az oldals\u00f3 sz\u00e9leket, \u00e9s tekerj\u00fck fel a hosszabbik oldalr\u00f3l.<\/p>\n<p>Ezut\u00e1n kenj\u00fck meg a m\u00e1sodik t\u00e9sztadarabot egy kev\u00e9s vajjal. Ezut\u00e1n helyezz\u00fck a kiny\u00fajtott, t\u00f6lt\u00f6tt t\u00e9szt\u00e1t a fels\u0151 \u00e1tl\u00f3ra, tekerj\u00fck fel, \u00e9s helyezz\u00fck s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire.<\/p>\n<p>3. A marad\u00e9k t\u00e9sztadarabok is ugyan\u00edgy elkeverednek. Kenj\u00fck meg a tekercseket a marad\u00e9k vajjal. V\u00e9g\u00fcl vegy\u00fck ki 10 percre a 220 fokra el\u0151meleg\u00edtett s\u00fct\u0151 k\u00f6z\u00e9ps\u0151 r\u00e9sz\u00e9be, \u00e9s r\u00e1cson h\u0171ts\u00fck ki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k: 200 g spen\u00f3t, finomra apr\u00edtva Forr\u00f3 s\u00f3s v\u00edz 200 g feta, finomra apr\u00edtva 2 ev\u0151kan\u00e1l m\u00e9z 1\u20444 te\u00e1skan\u00e1l s\u00f3&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3968"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3968\/revisions"}],"predecessor-version":[{"id":3970,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3968\/revisions\/3970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3969"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}