Bevezet\u00e9s<\/p>\n
Ez a Fokhagym\u00e1s Vajas Kr\u00e9mes Parmez\u00e1nos T\u00e9szt\u00e1s Csirkemell Recept a gazdag fokhagym\u00e1s vajas sz\u00f3szban s\u00fclt, l\u00e9d\u00fas csirkemelleket kr\u00e9mes, sajtos t\u00e9szt\u00e1val \u00f6tv\u00f6zi. Ez a t\u00f6k\u00e9letes k\u00e9nyeztet\u0151 \u00e9tel, gyorsan elk\u00e9sz\u00edthet\u0151, \u00edzletes, \u00e9s t\u00f6k\u00e9letes h\u00e9tk\u00f6znapi vacsor\u00e1khoz.<\/p>\n
Hozz\u00e1val\u00f3k<\/p>\n
A csirkedarabokhoz:<\/p>\n
450 g csontozott, b\u0151r n\u00e9lk\u00fcli csirkemellfil\u00e9, apr\u00f3 kock\u00e1kra v\u00e1gva<\/p>\n
1 te\u00e1skan\u00e1l paprika<\/p>\n
1\/2 te\u00e1skan\u00e1l s\u00f3<\/p>\n
1\/2 te\u00e1skan\u00e1l fekete bors<\/p>\n
1 te\u00e1skan\u00e1l fokhagymapor<\/p>\n
2 ev\u0151kan\u00e1l ol\u00edvaolaj<\/p>\n
3 ev\u0151kan\u00e1l vaj<\/p>\n
4 gerezd fokhagyma, apr\u00f3ra v\u00e1gva<\/p>\n
2 ev\u0151kan\u00e1l apr\u00f3ra v\u00e1gott friss petrezselyem (d\u00edsz\u00edt\u00e9shez)<\/p>\n
A kr\u00e9mes parmez\u00e1nos t\u00e9szt\u00e1hoz:<\/p>\n
225 g fettuccine vagy penne t\u00e9szta<\/p>\n
1 ev\u0151kan\u00e1l vaj<\/p>\n
3 gerezd fokhagyma, apr\u00f3ra v\u00e1gva<\/p>\n
1 1\/2 dl habtejsz\u00edn<\/p>\n
1\/2 dl csirkeh\u00fasleves<\/p>\n
3\/4 dl reszelt parmez\u00e1n sajt<\/p>\n
t\u00far\u00f3m\u00e1rt\u00e1s
\napr\u00edtott friss petrezselyem (d\u00edsz\u00edt\u00e9shez)<\/p>\n
Elk\u00e9sz\u00edt\u00e9s<\/p>\n
F\u0151zz\u00fck a t\u00e9szt\u00e1t a csomagol\u00e1son tal\u00e1lhat\u00f3 utas\u00edt\u00e1sok szerint \u201eal dente\u201d \u00e1llag\u00fara. Sz\u0171rj\u00fck le, \u00e9s tegy\u00fck f\u00e9lre.<\/p>\n
Egy t\u00e1lban \u00edzes\u00edts\u00fck a csirkedarabokat paprik\u00e1val, fokhagymaporral, s\u00f3val \u00e9s borssal. Forgassuk \u00e1t, hogy j\u00f3l bevonja \u0151ket a f\u0171szerek.<\/p>\n
Meleg\u00edts\u00fck fel az ol\u00edvaolajat egy nagy serpeny\u0151ben k\u00f6zepes l\u00e1ngon. Adjuk hozz\u00e1 a csirk\u00e9t, \u00e9s f\u0151zz\u00fck 5-7 percig, am\u00edg megbarnul \u00e9s \u00e1ts\u00fcl. Vegy\u00fck ki a serpeny\u0151b\u0151l, \u00e9s tegy\u00fck f\u00e9lre.<\/p>\n
Olvasszuk fel a vajat ugyanabban a serpeny\u0151ben, \u00e9s adjuk hozz\u00e1 az apr\u00f3ra v\u00e1gott fokhagym\u00e1t. Pir\u00edtsuk 30 m\u00e1sodpercig, am\u00edg illatos nem lesz.<\/p>\n
Tegy\u00fck vissza a csirk\u00e9t a serpeny\u0151be, adjuk hozz\u00e1 a fokhagym\u00e1s vajat, \u00e9s pir\u00edtsuk tov\u00e1bbi 1-2 percig. Tartsuk melegen.<\/p>\n
Kr\u00e9mes parmez\u00e1nos t\u00e9szta k\u00e9sz\u00edt\u00e9se<\/p>\n
Olvassunk fel 1 ev\u0151kan\u00e1l vajat k\u00f6zepes l\u00e1ngon egy k\u00fcl\u00f6n l\u00e1basban (vagy ugyanabban a l\u00e1basban, miut\u00e1n kivett\u00fck a csirk\u00e9t).<\/p>\n
Adjuk hozz\u00e1 az apr\u00f3ra v\u00e1gott fokhagym\u00e1t, \u00e9s pir\u00edtsuk 30 m\u00e1sodpercig.<\/p>\n
\u00d6nts\u00fck hozz\u00e1 a tejsz\u00ednt \u00e9s a csirkeh\u00faslevest, \u00f3vatosan kevergetve.<\/p>\n
P\u00e1roljuk 2-3 percig, majd adjuk hozz\u00e1 a reszelt parmez\u00e1n sajtot. Keverj\u00fck addig, am\u00edg a t\u00e9szta megolvad \u00e9s sima nem lesz.<\/p>\n
Add hozz\u00e1 a f\u0151tt t\u00e9szt\u00e1t a sz\u00f3szhoz, \u00e9s keverd el, am\u00edg j\u00f3l bevonja. \u00cdzes\u00edtsd s\u00f3val, borssal \u00e9s chili pehellyel, ha sz\u00fcks\u00e9ges.<\/p>\n
Helyezd r\u00e1 a fokhagym\u00e1s vajas csirkedarabokat, \u00e9s sz\u00f3rd meg friss petrezselyemmel.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bevezet\u00e9s Ez a Fokhagym\u00e1s Vajas Kr\u00e9mes Parmez\u00e1nos T\u00e9szt\u00e1s Csirkemell Recept a gazdag fokhagym\u00e1s vajas sz\u00f3szban s\u00fclt, l\u00e9d\u00fas csirkemelleket kr\u00e9mes, sajtos…<\/p>\n","protected":false},"author":1,"featured_media":3866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3865"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3865\/revisions"}],"predecessor-version":[{"id":3867,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3865\/revisions\/3867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3866"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}