A h\u00edres sv\u00e9d Hasselback technika ihlette, a cukkinit v\u00e9kony cs\u00edkokra szeletelj\u00fck an\u00e9lk\u00fcl, hogy teljesen \u00e1tv\u00e1gn\u00e1nk. A t\u00f6lt\u00f6tt cukkini bel\u00fcl puha, k\u00edv\u00fcl ropog\u00f3s \u00e9s hihetetlen\u00fcl \u00edzletes.<\/p>\n
Az \u00e9tel ugyanolyan sz\u00e9p, mint amilyen finom, \u00e9s garant\u00e1ltan leny\u0171g\u00f6z… an\u00e9lk\u00fcl, hogy bonyolult lenne!<\/p>\n
\ud83d\udcdd Hozz\u00e1val\u00f3k (4 adag)<\/p>\n
4 nagy, kem\u00e9ny cukkini<\/p>\n
120 g reszelt sajt (ement\u00e1li, mozzarella, cheddar vagy vegyes)<\/p>\n
80 g paradicsomsz\u00f3sz vagy paradicsomp\u00fcr\u00e9<\/p>\n
2 gerezd fokhagyma, apr\u00f3ra v\u00e1gva<\/p>\n
3 ev\u0151kan\u00e1l ol\u00edvaolaj<\/p>\n
S\u00f3 \u00e9s frissen \u0151r\u00f6lt bors<\/p>\n
1 te\u00e1skan\u00e1l Provence-i f\u0171szerkever\u00e9k vagy oreg\u00e1n\u00f3<\/p>\n
(Opcion\u00e1lis) Reszelt parmez\u00e1n sajt a tetej\u00e9re<\/p>\n
(Opcion\u00e1lis) Zsemlemorzsa vagy panko sajt az extra ropog\u00f3ss\u00e1g\u00e9rt<\/p>\n
\ud83d\udc69\u200d\ud83c\udf73 L\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre \u00fatmutat\u00f3
\n1\ufe0f\u20e3 A cukkinik el\u0151k\u00e9sz\u00edt\u00e9se<\/p>\n
Meleg\u00edtsd el\u0151 a s\u00fct\u0151t 190\u00b0C-ra.<\/p>\n
Mosd meg \u00e9s sz\u00e1r\u00edtsd meg a cukkinit.<\/p>\n
Helyezd \u0151ket egy v\u00e1g\u00f3deszk\u00e1ra, \u00e9s \u00e9les k\u00e9ssel v\u00e1gd v\u00e9kony, egyenletes cs\u00edkokra, an\u00e9lk\u00fcl, hogy teljesen \u00e1tv\u00e1gn\u00e1d \u0151ket (az aljuknak \u00e9pnek kell maradnia).<\/p>\n
\ud83d\udc49 Tipp: Helyezz k\u00e9t-k\u00e9t ev\u0151p\u00e1lcik\u00e1t vagy fakanalat a cukkini mindk\u00e9t oldal\u00e1ra, hogy ne v\u00e1gjon teljesen \u00e1t.<\/p>\n
2\ufe0f\u20e3 \u00cdzes\u00edtsd
\nHelyezd a cukkinit egy s\u00fct\u0151\u00e1ll\u00f3 t\u00e1lba.<\/p>\n
Keverd \u00f6ssze az ol\u00edvaolajat az apr\u00f3ra v\u00e1gott fokhagym\u00e1val, s\u00f3val, borssal \u00e9s f\u0171szern\u00f6v\u00e9nyekkel.
\nB\u0151ven kend meg a cukkinit a kever\u00e9kkel, \u00e9s \u00fcgyelj arra, hogy az olaj egyenletesen felsz\u00edv\u00f3djon a v\u00e1g\u00e1sok k\u00f6z\u00f6tt.<\/p>\n","protected":false},"excerpt":{"rendered":"
A h\u00edres sv\u00e9d Hasselback technika ihlette, a cukkinit v\u00e9kony cs\u00edkokra szeletelj\u00fck an\u00e9lk\u00fcl, hogy teljesen \u00e1tv\u00e1gn\u00e1nk. A t\u00f6lt\u00f6tt cukkini bel\u00fcl puha,…<\/p>\n","protected":false},"author":1,"featured_media":3857,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3856"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3856\/revisions"}],"predecessor-version":[{"id":3858,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3856\/revisions\/3858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3857"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}