{"id":3605,"date":"2026-06-19T16:36:18","date_gmt":"2026-06-19T16:36:18","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=3605"},"modified":"2026-06-19T16:36:18","modified_gmt":"2026-06-19T16:36:18","slug":"fuggoseget-okozo-zabpelyhes-kvark","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/fuggoseget-okozo-zabpelyhes-kvark\/","title":{"rendered":"F\u00fcgg\u0151s\u00e9get okoz\u00f3 zabpelyhes kvark"},"content":{"rendered":"<p>Hozz\u00e1val\u00f3k<br \/>\n(kb. 8\u201310 tall\u00e9r)<br \/>\n250 g sov\u00e1ny t\u00far\u00f3<br \/>\n100 g zabpehely (l\u00e1gy vagy finomra \u0151r\u00f6lt)<br \/>\n2 toj\u00e1s<br \/>\n1\u20132 ev\u0151kan\u00e1l cukor vagy m\u00e9z (elhagyhat\u00f3)<br \/>\n1 te\u00e1skan\u00e1l sz\u00f3dabikarb\u00f3na<br \/>\n1 csipet s\u00f3<br \/>\n1 te\u00e1skan\u00e1l van\u00edli\u00e1s cukor vagy fah\u00e9j (elhagyhat\u00f3)<br \/>\negy kev\u00e9s olaj vagy vaj a s\u00fct\u00e9shez<br \/>\nV\u00e1laszthat\u00f3 felt\u00e9tek:<br \/>\nPorcukor<br \/>\nMandula<br \/>\nBogy\u00f3s gy\u00fcm\u00f6lcs\u00f6k<br \/>\nJoghurt \/ Skyr<br \/>\nM\u00e9z vagy juharszirup<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9s<\/p>\n<p>A recept a k\u00f6vetkez\u0151 oldalon folytat\u00f3dik<!--nextpage--><\/p>\n<p>Elk\u00e9sz\u00edt\u00e9s<br \/>\nMindent tegy\u00fcnk egy t\u00e1lba, \u00e9s keverj\u00fck j\u00f3l \u00f6ssze, am\u00edg s\u0171r\u0171, form\u00e1zhat\u00f3 massz\u00e1t nem kapunk.<\/p>\n<p>Ha t\u00fal puha \u2192 1-2 ev\u0151kan\u00e1l extra zabpehely.<\/p>\n<p>Enyh\u00e9n nedves k\u00e9zzel form\u00e1zzunk kis tall\u00e9rokat, vagy kan\u00e1llal helyezz\u00fck \u0151ket k\u00f6zvetlen\u00fcl a serpeny\u0151be, \u00e9s nyomkodjuk laposra.<\/p>\n<p>Egy serpeny\u0151ben k\u00f6zepes l\u00e1ngon, egy kev\u00e9s olajjal meglocsolva.<\/p>\n<p>Kb. tall\u00e9r. S\u00fcss\u00fck 3-4 percig mindk\u00e9t oldal\u00e1t, am\u00edg aranybarna nem lesz.<\/p>\n<p>Sz\u00f3rjuk meg porcukorral, vagy tegy\u00fcnk r\u00e1 joghurtot \u00e9s gy\u00fcm\u00f6lcs\u00f6t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k (kb. 8\u201310 tall\u00e9r) 250 g sov\u00e1ny t\u00far\u00f3 100 g zabpehely (l\u00e1gy vagy finomra \u0151r\u00f6lt) 2 toj\u00e1s 1\u20132 ev\u0151kan\u00e1l cukor&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3605"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3605\/revisions"}],"predecessor-version":[{"id":3607,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3605\/revisions\/3607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3606"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}