Forralj fel egy nagy faz\u00e9k s\u00f3s vizet. T\u00e1vol\u00edtsd el a k\u00e1poszta sz\u00e1r\u00e1t, \u00e9s mer\u00edtsd a k\u00e1poszt\u00e1t forr\u00e1sban l\u00e9v\u0151 v\u00edzbe.<\/p>\n
Forrald 8-10 percig, majd \u00f3vatosan t\u00e1vol\u00edtsd el a leveleket (kb. 12-15 nagy lev\u00e9l).<\/p>\n
V\u00e1gd le a vastag ereket a levelekr\u0151l, hogy k\u00f6nnyebb legyen feltekerni.<\/p>\n
\ud83c\udf56 K\u00e9sz\u00edtsd el a t\u00f6ltel\u00e9ket:
\nPir\u00edtsd meg a hagym\u00e1t \u00e9s a s\u00e1rgar\u00e9p\u00e1t 2 ev\u0151kan\u00e1l olajon k\u00f6zepes l\u00e1ngon 5-6 percig. Add hozz\u00e1 a fokhagym\u00e1t, \u00e9s f\u0151zd 1 percig. Vedd le a t\u0171zr\u0151l, \u00e9s hagyd kih\u0171lni.
\nKeverd \u00f6ssze a dar\u00e1lt h\u00fast, a toj\u00e1sokat, a lisztet, a p\u00e1rolt z\u00f6lds\u00e9geket, a petrezselymet, a s\u00f3t, a fekete borsot, a fokhagymaport \u00e9s a paprik\u00e1t.
\nHagyd \u00e1llni a kever\u00e9ket 10 percig.
\n\ud83c\udf2f Tekerd fel a szarmichkit:
\nHelyezz 2-3 ev\u0151kan\u00e1l t\u00f6ltel\u00e9ket a t\u00e9szta alj\u00e1ra, fedd le az oldal\u00e1t, \u00e9s szorosan tekerd fel.
\nMeleg\u00edtsd el\u0151 a s\u00fct\u0151t 180\u00b0C-ra (fels\u0151\/als\u00f3 s\u00fct\u00e9s). Kenj ki vajjal egy nagy tepsit.<\/p>\n
T\u00f6lt\u00f6tt k\u00e1posztatekercsek z\u00f6lds\u00e9g\u00e1gyon, sajttal a tetej\u00e9n: egy finom, mindennapi csal\u00e1di klasszikus!<\/p>\n
Ez az \u00e9tel nemcsak finom \u00e9s laktat\u00f3, de tele van t\u00e1panyagokkal \u00e9s \u00e9l\u00e9nk sz\u00ednekkel is. T\u00f6k\u00e9letes az eg\u00e9sz csal\u00e1dnak: biztosan im\u00e1dni fogod!
\n\u2026 \ud83e\udd6c Hozz\u00e1val\u00f3k (kb. 4 adaghoz)
\nA t\u00f6lt\u00f6tt k\u00e1posztatekercsekhez:<\/p>\n
1 nagy feh\u00e9r k\u00e1poszta (kb. 1,5 kg)
\n500 g dar\u00e1lt h\u00fas (marha, sert\u00e9s vagy ezek kever\u00e9ke)
\n2 nagy toj\u00e1s
\n1 ev\u0151kan\u00e1l liszt
\n1 nagy v\u00f6r\u00f6shagyma, finomra apr\u00edtva
\n1 nagy s\u00e1rgar\u00e9pa, finomra apr\u00edtva
\n2-3 gerezd fokhagyma, finomra apr\u00edtva
\n2 ev\u0151kan\u00e1l apr\u00f3ra v\u00e1gott friss petrezselyem
\n1 te\u00e1skan\u00e1l s\u00f3
\n1\/2 te\u00e1skan\u00e1l fekete bors
\n1 te\u00e1skan\u00e1l fokhagymapor
\n1 te\u00e1skan\u00e1l \u00e9des paprika
\n2 ev\u0151kan\u00e1l n\u00f6v\u00e9nyi olaj
\n2 ev\u0151kan\u00e1l vaj (a k\u00e1posztatekercsek megken\u00e9s\u00e9hez)<\/p>\n
A k\u00e1poszta elk\u00e9sz\u00edt\u00e9se:<\/p>\n
Folytat\u00e1s a k\u00f6vetkez\u0151 oldalon<\/p>\n","protected":false},"excerpt":{"rendered":"
Forralj fel egy nagy faz\u00e9k s\u00f3s vizet. T\u00e1vol\u00edtsd el a k\u00e1poszta sz\u00e1r\u00e1t, \u00e9s mer\u00edtsd a k\u00e1poszt\u00e1t forr\u00e1sban l\u00e9v\u0151 v\u00edzbe. Forrald…<\/p>\n","protected":false},"author":1,"featured_media":3263,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3262"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3262\/revisions"}],"predecessor-version":[{"id":3264,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3262\/revisions\/3264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3263"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}