Hozz\u00e1val\u00f3k (kb. 10-12 darabhoz):
\n\u2705 1 nagy cukkini
\n\u2705 1 s\u00e1rgar\u00e9pa
\n\u2705 2 toj\u00e1s
\n\u2705 3 ev\u0151kan\u00e1l b\u00fazaliszt (vagy burgonyaliszt)
\n\u2705 100 g reszelt sajt (pl. mozzarella, Gouda)
\n\u2705 1 gerezd fokhagyma (pr\u00e9selve)
\n\u2705 1 ev\u0151kan\u00e1l apr\u00f3ra v\u00e1gott petrezselyem
\n\u2705 s\u00f3 \u00e9s bors \u00edzl\u00e9s szerint
\n\u2705 olaj a s\u00fct\u00e9shez
\nElk\u00e9sz\u00edt\u00e9s:<\/p>\n
Elk\u00e9sz\u00edt\u00e9s:<\/p>\n
1. Durv\u00e1ra reszelj\u00fck le a cukkinit \u00e9s a s\u00e1rgar\u00e9p\u00e1t. S\u00f3zzuk meg enyh\u00e9n a cukkinit, hagyjuk pihenni 10 percig, majd nyomjuk ki a felesleges vizet.<\/p>\n
2. Keverj\u00fck \u00f6ssze a z\u00f6lds\u00e9geket a toj\u00e1ssal, a reszelt sajttal, a fokhagym\u00e1val, a liszttel \u00e9s a petrezselyemmel egy t\u00e1lban, \u00e9s \u00edzl\u00e9s szerint \u00edzes\u00edts\u00fck.<\/p>\n
3. J\u00f3l keverj\u00fck \u00f6ssze \u2013 a kever\u00e9knek ragacsosnak, de kem\u00e9nynek kell lennie.<\/p>\n
4. Nedves k\u00e9zzel form\u00e1zzunk rudakat, \u00e9s helyezz\u00fck egy el\u0151meleg\u00edtett serpeny\u0151be egy kev\u00e9s olajjal.<\/p>\n
5. S\u00fcss\u00fck mindk\u00e9t oldal\u00e1t aranybarn\u00e1ra \u2013 kb. 2-3 percig oldalank\u00e9nt.<\/p>\n
6. Csepegtess\u00fck le egy konyhai pap\u00edrt\u00f6rl\u0151n, \u00e9s t\u00e1laljuk kedvenc m\u00e1rtogat\u00f3sunkkal (fokhagym\u00e1s, joghurtos vagy f\u0171szeres m\u00e1rtogat\u00f3sok t\u00f6k\u00e9letesek!). Ezek a rudak eg\u00e9szs\u00e9ges, sz\u00ednes \u00e9s hihetetlen\u00fcl \u00edzletes alternat\u00edv\u00e1i a klasszikus nassolnival\u00f3knak!
\nMENTS\u00dcNK MEG \u00c9S OSZTUNK MEG \u2013 mert ezekb\u0151l a finom z\u00f6lds\u00e9gekb\u0151l sosem lehet el\u00e9g!<\/p>\n","protected":false},"excerpt":{"rendered":"
Hozz\u00e1val\u00f3k (kb. 10-12 darabhoz): \u2705 1 nagy cukkini \u2705 1 s\u00e1rgar\u00e9pa \u2705 2 toj\u00e1s \u2705 3 ev\u0151kan\u00e1l b\u00fazaliszt (vagy burgonyaliszt)…<\/p>\n","protected":false},"author":1,"featured_media":2928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2927"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2927\/revisions"}],"predecessor-version":[{"id":2929,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2927\/revisions\/2929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2928"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}