{"id":2706,"date":"2026-06-10T17:08:28","date_gmt":"2026-06-10T17:08:28","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=2706"},"modified":"2026-06-10T17:08:28","modified_gmt":"2026-06-10T17:08:28","slug":"ugye-milyen-finom-ez-a-brokkolis-burgonyas-wok","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/ugye-milyen-finom-ez-a-brokkolis-burgonyas-wok\/","title":{"rendered":"Ugye milyen finom ez a brokkolis-burgony\u00e1s wok?"},"content":{"rendered":"<p>Kedves bar\u00e1taim, ha tetszett ez a recept, k\u00e9rlek, hagyj egy kommentet!<\/p>\n<p>Hozz\u00e1val\u00f3k<\/p>\n<p>300 g burgonya<br \/>\n300 g brokkoli<br \/>\n0,5 ev\u0151kan\u00e1l vaj (f\u0151z\u00e9shez)<br \/>\n2 toj\u00e1s (felverve)<br \/>\n100 ml tejsz\u00ednhab<br \/>\n80 ml tej<br \/>\n1 csipet s\u00f3<br \/>\n1 csipet bors<br \/>\n1 csipet szerecsendi\u00f3<br \/>\n80 g sajt (\u00edzl\u00e9s szerint reszelve)<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9si \u00fatmutat\u00f3<!--nextpage--><\/p>\n<p>Elk\u00e9sz\u00edt\u00e9s<\/p>\n<p>El\u0151sz\u00f6r f\u0151zz\u00fck a burgony\u00e1t s\u00f3s v\u00edzben egy l\u00e1basban k\u00f6r\u00fclbel\u00fcl 30 percig, am\u00edg teljesen megpuhul. Ezut\u00e1n sz\u0171rj\u00fck le, hagyjuk kiss\u00e9 kih\u0171lni, h\u00e1mozzuk meg, \u00e9s v\u00e1gjuk szeletekre.<\/p>\n<p>K\u00f6zben tiszt\u00edtsuk meg \u00e9s mossuk meg a brokkolit, \u00e9s szedj\u00fck kis r\u00f3zs\u00e1kra.<\/p>\n<p>F\u0151zz\u00fck s\u00f3s v\u00edzben k\u00f6r\u00fclbel\u00fcl 6-8 percig.<\/p>\n<p>Ezut\u00e1n helyezz\u00fck a burgonyaszeleteket \u00e9s a brokkolit egy kivajazott, s\u00fct\u0151\u00e1ll\u00f3 t\u00e1lba (kb. 30x24x4 cm), \u00e9s egyenletesen kenj\u00fck el.<\/p>\n<p>Ezut\u00e1n verj\u00fck sim\u00e1ra a toj\u00e1sokat a tejsz\u00ednnel \u00e9s a tejjel, majd \u00edzes\u00edts\u00fck s\u00f3val, borssal \u00e9s szerecsendi\u00f3val.<\/p>\n<p>Kenje el egyenletesen a toj\u00e1sos kever\u00e9ket a burgony\u00e1n \u00e9s a brokkolin, \u00e9s sz\u00f3rjuk meg reszelt sajttal.<\/p>\n<p>S\u00fcss\u00fck az \u00e9telt el\u0151meleg\u00edtett s\u00fct\u0151ben 180 \u00b0C-on k\u00f6r\u00fclbel\u00fcl 10 percig.<\/p>\n<p>J\u00f3 \u00e9tv\u00e1gyat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kedves bar\u00e1taim, ha tetszett ez a recept, k\u00e9rlek, hagyj egy kommentet! Hozz\u00e1val\u00f3k 300 g burgonya 300 g brokkoli 0,5 ev\u0151kan\u00e1l&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2706"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2706\/revisions"}],"predecessor-version":[{"id":2708,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2706\/revisions\/2708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2707"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}