R\u00e1k- \u00e9s garn\u00e9lar\u00e1kleves recept,<\/p>\n
Tengeri \u00e9telek
\nA r\u00e1k- \u00e9s garn\u00e9lar\u00e1kleves egyike azoknak a leveseknek, amelyeket \u00f6tcsillagos \u00e9ttermekben v\u00e1runk. Ezzel a recepttel most otthon elk\u00e9sz\u00edtheted a saj\u00e1t r\u00e1k- \u00e9s garn\u00e9lar\u00e1klevest, \u00e9s sok p\u00e9nzt takar\u00edthatsz meg.<\/p>\n
A bisque val\u00f3j\u00e1ban egy er\u0151sen f\u0171szerezett levesfajta, amely tenger gy\u00fcm\u00f6lcseivel vagy gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s z\u00f6lds\u00e9gekkel is elk\u00e9sz\u00edthet\u0151.<\/p>\n
El\u0151k\u00e9sz\u00edt\u00e9si id\u0151: 15 perc<\/p>\n
S\u00fct\u00e9si id\u0151: 20 perc<\/p>\n
Teljes id\u0151: 35 perc<\/p>\n
Adagok: 4<\/p>\n
Francia konyha
\nHOZZ\u00c1VAL\u00d3K:
\n1 ev\u0151kan\u00e1l ol\u00edvaolaj<\/p>\n
1\/2 cs\u00e9sze v\u00f6r\u00f6shagyma, apr\u00f3ra v\u00e1gva<\/p>\n
1\/4 cs\u00e9sze zeller, apr\u00f3ra v\u00e1gva<\/p>\n
1\/4 cs\u00e9sze s\u00e1rgar\u00e9pa, apr\u00f3ra v\u00e1gva<\/p>\n
2 gerezd fokhagyma, apr\u00f3ra v\u00e1gva<\/p>\n
2 ev\u0151kan\u00e1l paradicsomp\u00fcr\u00e9<\/p>\n
1 te\u00e1skan\u00e1l paprika<\/p>\n
Receptk\u00f6nyv
\n1\/4 te\u00e1skan\u00e1l cayenne bors (opcion\u00e1lis, extra cs\u00edp\u0151ss\u00e9g\u00e9rt)<\/p>\n
S\u00f3 \u00e9s fekete bors \u00edzl\u00e9s szerint<\/p>\n
1\/4 cs\u00e9sze finomliszt<\/p>\n
4 cs\u00e9sze tenger gy\u00fcm\u00f6lcsei vagy csirkeh\u00fasleves<\/p>\n
1 cs\u00e9sze tejsz\u00edn<\/p>\n
1\/2 font f\u0151tt r\u00e1kh\u00fas, h\u00e9j n\u00e9lk\u00fcl<\/p>\n
1\/2 font f\u0151tt garn\u00e9lar\u00e1k, megh\u00e1mozva, erezetlen\u00edtve \u00e9s apr\u00f3ra v\u00e1gva<\/p>\n
2 ev\u0151kan\u00e1l sherry (opcion\u00e1lis)<\/p>\n
Levesek \u00e9s p\u00f6rk\u00f6ltek
\nFriss f\u0171szern\u00f6v\u00e9nyek d\u00edsz\u00edt\u00e9shez<\/p>\n
ELK\u00c9SZ\u00cdT\u00c9S:
\nMeleg\u00edts\u00fck fel az ol\u00edvaolajat egy nagy l\u00e1basban k\u00f6zepes l\u00e1ngon. P\u00e1roljuk meg a hagym\u00e1t, a zellert \u00e9s a s\u00e1rgar\u00e9p\u00e1t, am\u00edg megpuhulnak, k\u00f6r\u00fclbel\u00fcl 5 percig. Adjuk hozz\u00e1 a fokhagym\u00e1t, \u00e9s p\u00e1roljuk m\u00e9g egy percig.<\/p>\n
Keverj\u00fck hozz\u00e1 a paradicsomp\u00fcr\u00e9t, a paprik\u00e1t, a cayenne-borsot (ha haszn\u00e1lunk), \u00e9s \u00edzes\u00edts\u00fck s\u00f3val \u00e9s borssal. F\u0151zz\u00fck 2 percig, folyamatos kever\u00e9s mellett.<\/p>\n
Sz\u00f3rjuk meg a lisztet a kever\u00e9kkel, \u00e9s keverj\u00fck sim\u00e1ra. F\u0151zz\u00fck m\u00e9g egy percig.<\/p>\n
Fokozatosan adjuk hozz\u00e1 az alaplevet, folyamatos kever\u00e9s mellett, hogy elker\u00fclj\u00fck a csom\u00f3sod\u00e1st. P\u00e1roljuk alacsony l\u00e1ngon 10 percig, id\u0151nk\u00e9nt megkeverve.<\/p>\n
Gy\u00fcm\u00f6lcs\u00f6k \u00e9s z\u00f6lds\u00e9gek
\nTurmixoljuk a levest botmixerrel, vagy \u00f6nts\u00fck \u00e1t a kever\u00e9ket r\u00e9szletekben egy hagyom\u00e1nyos turmixg\u00e9pbe.<\/p>\n
Keverj\u00fck hozz\u00e1 a tejsz\u00ednt, \u00e9s p\u00e1roljuk lassan tov\u00e1bbi 10 percig, am\u00edg a kever\u00e9k kiss\u00e9 bes\u0171r\u0171s\u00f6dik.<\/p>\n
Adjuk hozz\u00e1 a r\u00e1kh\u00fast, a garn\u00e9l\u00e1t \u00e9s a sherryt (ha haszn\u00e1lunk). P\u00e1roljuk 5 percig, vagy am\u00edg a tenger gy\u00fcm\u00f6lcsei \u00e1tmelegszenek, alacsony h\u0151fokon tartva, hogy elker\u00fclj\u00fck az alvad\u00e1st.<\/p>\n
S\u00f3val \u00e9s fekete borssal \u00edzl\u00e9s szerint \u00edzes\u00edts\u00fck.<\/p>\n
Melegen t\u00e1laljuk, friss f\u0171szern\u00f6v\u00e9nyekkel d\u00edsz\u00edtve.<\/p>\n
T\u00c1PANYAGTARTALOM:
\nKal\u00f3ria: 625 kcal | Sz\u00e9nhidr\u00e1t: 16 g | Feh\u00e9rje: 31 g | Zs\u00edr: 49 g | Tel\u00edtett zs\u00edr: 31 g | T\u00f6bbsz\u00f6r\u00f6sen tel\u00edtetlen zs\u00edr: 15 g | Transzzs\u00edr: 2 g | Koleszterin: 318 mg | N\u00e1trium: 1171 mg | Rost: 1 g<\/p>\n
Tejterm\u00e9kek \u00e9s toj\u00e1s<\/p>\n","protected":false},"excerpt":{"rendered":"
R\u00e1k- \u00e9s garn\u00e9lar\u00e1kleves recept, Tengeri \u00e9telek A r\u00e1k- \u00e9s garn\u00e9lar\u00e1kleves egyike azoknak a leveseknek, amelyeket \u00f6tcsillagos \u00e9ttermekben v\u00e1runk. Ezzel a…<\/p>\n","protected":false},"author":1,"featured_media":1885,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1884"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1884\/revisions"}],"predecessor-version":[{"id":1886,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1884\/revisions\/1886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1885"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}