{"id":1881,"date":"2026-04-19T18:26:51","date_gmt":"2026-04-19T18:26:51","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=1881"},"modified":"2026-04-19T18:26:51","modified_gmt":"2026-04-19T18:26:51","slug":"szia-torlunk-az-inaktiv-tagokat-mondj-ok-t-hogy-megerosithessuk-a-jelenleted-%f0%9f%92%9b-turos-spenotos-quiche-kereg-nelkul-%f0%9f%a5%a7","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/szia-torlunk-az-inaktiv-tagokat-mondj-ok-t-hogy-megerosithessuk-a-jelenleted-%f0%9f%92%9b-turos-spenotos-quiche-kereg-nelkul-%f0%9f%a5%a7\/","title":{"rendered":"SZIA, T\u00d6RL\u00dcNK AZ INAKT\u00cdV TAGOKAT, MONDJ OK-T, HOGY MEGER\u0150S\u00cdTHESS\u00dcK A JELENLETED. \ud83d\udc9b T\u00far\u00f3s-spen\u00f3tos quiche k\u00e9reg n\u00e9lk\u00fcl \ud83e\udd67"},"content":{"rendered":"<p>Hozz\u00e1val\u00f3k<br \/>\n500 g friss spen\u00f3t (fagyasztott is j\u00f3, j\u00f3l nyomkodjuk ki)<br \/>\n250 g t\u00far\u00f3<br \/>\n3-4 toj\u00e1s<br \/>\n150 ml tejsz\u00edn vagy tej<br \/>\ns\u00f3, bors, szerecsendi\u00f3<br \/>\n1 ev\u0151kan\u00e1l ol\u00edvaolaj<br \/>\n50 g sajt a megsz\u00f3r\u00e1shoz (elhagyhat\u00f3)<br \/>\n\ud83d\udc69\u200d\ud83c\udf73 Elk\u00e9sz\u00edt\u00e9s:<!--nextpage--><\/p>\n<p>Meleg\u00edtsd fel az olajat egy serpeny\u0151ben, \u00e9s pir\u00edtsd benne r\u00f6vid ideig a spen\u00f3tot, am\u00edg megpuhul. S\u00f3zd \u00e9s borsozd.<\/p>\n<p>Keverd \u00f6ssze a t\u00far\u00f3t, a toj\u00e1sokat, a tejsz\u00ednt \u00e9s a f\u0171szereket egy t\u00e1lban.<br \/>\nAdd hozz\u00e1 a spen\u00f3tot, \u00e9s keverd j\u00f3l \u00f6ssze.<br \/>\n\u00d6ntsd a kever\u00e9ket egy kivajazott vagy s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsibe.<br \/>\nSz\u00f3rd meg sajttal, ha haszn\u00e1lsz.<br \/>\nS\u00fcsd 180\u00b0C-on k\u00f6r\u00fclbel\u00fcl 30-35 percig, am\u00edg a teteje aranybarna nem lesz, \u00e9s a kever\u00e9k megszil\u00e1rdul.<br \/>\n\ud83d\udca1 Tipp<br \/>\nT\u00e1lald melegen friss sal\u00e1t\u00e1val vagy egy vill\u00e1sreggeli men\u00fc r\u00e9szek\u00e9nt. Ha extra puhas\u00e1gra v\u00e1gysz, adhatsz egy kan\u00e1l tejf\u00f6lt a kever\u00e9khez.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k 500 g friss spen\u00f3t (fagyasztott is j\u00f3, j\u00f3l nyomkodjuk ki) 250 g t\u00far\u00f3 3-4 toj\u00e1s 150 ml tejsz\u00edn vagy&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1882,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1881"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1881\/revisions"}],"predecessor-version":[{"id":1883,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1881\/revisions\/1883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1882"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}