{"id":1203,"date":"2026-04-13T15:01:47","date_gmt":"2026-04-13T15:01:47","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=1203"},"modified":"2026-04-13T15:01:47","modified_gmt":"2026-04-13T15:01:47","slug":"nulla-szenhidrattartalmu-citromos-zabpelyhes-keksz-keto-es-glutenmentes","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/nulla-szenhidrattartalmu-citromos-zabpelyhes-keksz-keto-es-glutenmentes\/","title":{"rendered":"Nulla sz\u00e9nhidr\u00e1ttartalm\u00fa citromos zabpelyhes keksz (keto \u00e9s glut\u00e9nmentes)"},"content":{"rendered":"<p>\ud83c\udf4b Sz\u00e9nhidr\u00e1tmentes citromos zabpelyhes keksz (keto \u00e9s glut\u00e9nmentes)<\/p>\n<p>Kb. 20\u201324 keksz<br \/>\n\ud83e\udd63 Hozz\u00e1val\u00f3k<\/p>\n<p>2 dl mandulaliszt<br \/>\n1 dl k\u00f3kuszliszt<br \/>\n1 dl zabp\u00f3tl\u00f3 (pl. k\u00f3kuszreszel\u00e9k vagy t\u00f6rt di\u00f3)<br \/>\n1 te\u00e1skan\u00e1l s\u00fct\u0151por<br \/>\n1 csipet s\u00f3<br \/>\n100 g puha vaj<br \/>\n1 dl \u00e9des\u00edt\u0151szer (eritrit vagy hasonl\u00f3)<br \/>\n1 toj\u00e1s<br \/>\nEgy citrom finomra reszelt h\u00e9ja \ud83c\udf4b<br \/>\n1 ev\u0151kan\u00e1l friss citroml\u00e9<br \/>\n1 te\u00e1skan\u00e1l van\u00edlia kivonat<\/p>\n<p>\ud83d\udc69\u200d\ud83c\udf73 Elk\u00e9sz\u00edt\u00e9s:<!--nextpage--><\/p>\n<p>Meleg\u00edtsd el\u0151 a s\u00fct\u0151t 175\u00b0C-ra, \u00e9s b\u00e9lelj ki egy tepsit s\u00fct\u0151pap\u00edrral.<br \/>\nKeverd \u00f6ssze az \u00f6sszes sz\u00e1raz hozz\u00e1val\u00f3t egy t\u00e1lban.<br \/>\nEgy m\u00e1sik t\u00e1lban verd habosra a vajat \u00e9s az \u00e9des\u00edt\u0151szert.<br \/>\nAdd hozz\u00e1 a toj\u00e1st, \u00e9s verd sim\u00e1ra.<br \/>\nKeverd hozz\u00e1 a citromh\u00e9jat, a citromlevet \u00e9s a van\u00edli\u00e1t.<br \/>\nKeverd \u00f6ssze a sz\u00e1raz hozz\u00e1val\u00f3kat, am\u00edg t\u00e9szt\u00e1t nem kapsz.<br \/>\nForm\u00e1zz bel\u0151l\u00fck kis goly\u00f3kat, \u00e9s helyezd a tepsire, enyh\u00e9n lenyomkodva \u0151ket.<\/p>\n<p>S\u00fcsd 10-12 percig, am\u00edg a sz\u00e9leik aranybarn\u00e1k nem lesznek.<\/p>\n<p>Hagyd kih\u0171lni \u2013 ut\u00e1na megdermednek!<\/p>\n<p>\u2728 Tippek \u00e9s vari\u00e1ci\u00f3k<\/p>\n<p>Adj hozz\u00e1 t\u00f6rt di\u00f3t vagy pek\u00e1ndi\u00f3t az extra ropog\u00f3ss\u00e1g\u00e9rt.<br \/>\nEgy csipet fah\u00e9j vagy kardamom a meleg \u00edz\u00e9rt.<br \/>\nEgy extra cs\u00edp\u0151ss\u00e9g\u00e9rt: csorgass a tetej\u00e9re cukormentes cukorm\u00e1zat \ud83c\udf6f.<br \/>\nT\u00e1rold l\u00e9gmentesen z\u00e1r\u00f3d\u00f3 ed\u00e9nyben a h\u0171t\u0151szekr\u00e9nyben \u2013 t\u00f6bb napig el\u00e1ll.<\/p>\n<p>\ud83d\udca1 Az eredm\u00e9ny? Puha, eg\u00e9szs\u00e9ges \u00e9s enyh\u00e9n r\u00e1g\u00f3s kekszek kellemes citromos \u00edzzel\u2026 teljesen liszt- \u00e9s cukormentesek \ud83c\udf4b\ud83d\udc9b.<br \/>\nT\u00f6k\u00e9letesek k\u00e1v\u00e9hoz, te\u00e1hoz \u2013 vagy amikor csak valami igaz\u00e1n finomra v\u00e1gysz kompromisszumok n\u00e9lk\u00fcl \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf4b Sz\u00e9nhidr\u00e1tmentes citromos zabpelyhes keksz (keto \u00e9s glut\u00e9nmentes) Kb. 20\u201324 keksz \ud83e\udd63 Hozz\u00e1val\u00f3k 2 dl mandulaliszt 1 dl k\u00f3kuszliszt 1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1204,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1203"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1203\/revisions"}],"predecessor-version":[{"id":1205,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1203\/revisions\/1205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1204"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}