{"id":1082,"date":"2026-04-12T11:14:05","date_gmt":"2026-04-12T11:14:05","guid":{"rendered":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/?p=1082"},"modified":"2026-04-12T11:14:05","modified_gmt":"2026-04-12T11:14:05","slug":"ha-van-egy-pohar-zabpehelyed-es-sargarepad","status":"publish","type":"post","link":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/ha-van-egy-pohar-zabpehelyed-es-sargarepad\/","title":{"rendered":"Ha van egy poh\u00e1r zabpehelyed \u00e9s s\u00e1rgar\u00e9p\u00e1d"},"content":{"rendered":"<p>Hozz\u00e1val\u00f3k:<br \/>\n1 cs\u00e9sze zabpehely (130 g)<br \/>\n1 cs\u00e9sze nat\u00far joghurt (250 ml)<br \/>\n2 toj\u00e1s<br \/>\n2 ev\u0151kan\u00e1l m\u00e9z vagy szirup (kb. 50 g)<br \/>\n2 s\u00e1rgar\u00e9pa (300 g)<br \/>\n2 alma (320 g)<br \/>\nElk\u00e9sz\u00edt\u00e9s:<br \/>\n1- Reszeld le a s\u00e1rgar\u00e9p\u00e1t \u00e9s az alm\u00e1t (h\u00e1mozva is hagyhatod \u0151ket, hogy t\u00f6bb \u00edzt \u00e9s t\u00e1panyagot tartalmazzon). Tedd f\u00e9lre.<br \/>\n2- Verd fel a toj\u00e1sokat, \u00e9s add hozz\u00e1 a nat\u00far joghurtot egy nagy t\u00e1lba. Keverd j\u00f3l \u00f6ssze.<!--nextpage--><\/p>\n<p>3- Add hozz\u00e1 a zabpelyhet a kever\u00e9khez, \u00e9s keverd \u00f6ssze.<\/p>\n<p>4- Add hozz\u00e1 a m\u00e9zet vagy a szirupot, \u00e9s keverd \u00f6ssze \u00fajra.<\/p>\n<p>5- Add hozz\u00e1 a reszelt s\u00e1rgar\u00e9p\u00e1t \u00e9s az alm\u00e1t a kever\u00e9khez, \u00e9s keverd sim\u00e1ra.<\/p>\n<p>6- \u00d6ntsd a kever\u00e9ket egy s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire (kb. 22 cm \u00e1tm\u00e9r\u0151j\u0171).<br \/>\n7- S\u00fcsd el\u0151meleg\u00edtett s\u00fct\u0151ben 180 \u00b0C-on kb. 40-45 percig, vagy am\u00edg a s\u00fctem\u00e9ny aranybarna \u00e9s megs\u00fclt nem lesz (fogpiszk\u00e1l\u00f3val ellen\u0151rizheted a k\u00e9sz \u00e1llapotot).<br \/>\n8. T\u00e1lal\u00e1s el\u0151tt hagyd kih\u0171lni.<br \/>\n\u00dajdons\u00e1g!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k: 1 cs\u00e9sze zabpehely (130 g) 1 cs\u00e9sze nat\u00far joghurt (250 ml) 2 toj\u00e1s 2 ev\u0151kan\u00e1l m\u00e9z vagy szirup (kb.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1083,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1082"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1082\/revisions"}],"predecessor-version":[{"id":1084,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1082\/revisions\/1084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1083"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}