A toj\u00e1sf\u0151z\u00e9s egyszer\u0171 feladatnak t\u0171nhet, de a t\u00f6k\u00e9letes, reped\u00e9s- \u00e9s h\u00e1moz\u00e1smentes toj\u00e1s el\u00e9r\u00e9se kiss\u00e9 bonyolult lehet. Ne agg\u00f3djon, van n\u00e9h\u00e1ny egyszer\u0171 l\u00e9p\u00e9s\u00fcnk, amelyek seg\u00edtenek minden alkalommal hib\u00e1tlan f\u0151tt toj\u00e1st k\u00e9sz\u00edteni.<\/p>\n
1. V\u00e1lassza ki a megfelel\u0151 toj\u00e1st<\/p>\n
Ami a toj\u00e1sf\u0151z\u00e9st illeti, az id\u0151sebb toj\u00e1sok jobbak! A k\u00f6r\u00fclbel\u00fcl 7-10 napja h\u0171t\u0151szekr\u00e9nyben l\u00e9v\u0151 toj\u00e1sok t\u00f6k\u00e9letesek a f\u0151z\u00e9shez. A frissebb toj\u00e1soknak gyakran kem\u00e9ny h\u00e9juk van, ami r\u00e1ragad, \u00edgy neh\u00e9z megh\u00e1mozni \u0151ket.<\/p>\n
. A repedt toj\u00e1sok megel\u0151z\u00e9se<\/p>\n
Ker\u00fclje el a f\u0151tt toj\u00e1sok bosszant\u00f3 reped\u00e9seit azzal, hogy f\u0151z\u00e9s el\u0151tt szobah\u0151m\u00e9rs\u00e9klet\u0171re melegszik. Hagyja \u00e1llni 10-15 percig. Adhat egy csipet s\u00f3t vagy egy csepp ecetet is a v\u00edzhez, hogy lez\u00e1rja a h\u00e9j apr\u00f3 reped\u00e9seit.<\/p>\n
3. L\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre f\u0151z\u00e9si folyamat<\/p>\n
Kezdje azzal, hogy a toj\u00e1sokat egyetlen r\u00e9tegben helyezi egy l\u00e1bas alj\u00e1ra, hogy megakad\u00e1lyozza a reped\u00e9st \u00e9s a kipattan\u00e1st. T\u00f6ltse fel a l\u00e1bast hideg v\u00edzzel \u00fagy, hogy a toj\u00e1sokat k\u00f6r\u00fclbel\u00fcl 2,5 cm-rel ellepje.<\/p>\n
K\u00f6zepes l\u00e1ngon lassan forraljuk fel a vizet. Ez a fokozatos meleg\u00edt\u00e9s cs\u00f6kkenti a reped\u00e9s kock\u00e1zat\u00e1t.<\/p>\n
Amint a v\u00edz forrni kezd, cs\u00f6kkents\u00fck a h\u0151t, \u00e9s hagyjuk lassan gy\u00f6ngy\u00f6zni. Az er\u0151s forral\u00e1s a toj\u00e1sok megreped\u00e9s\u00e9t okozhatja.<\/p>\n
A k\u00edv\u00e1nt \u00e1llag el\u00e9r\u00e9s\u00e9hez a k\u00f6vetkez\u0151 f\u0151z\u00e9si id\u0151ket kell betartani:
\nL\u00e1gy toj\u00e1s: 6-7 perc
\nK\u00f6zepesen f\u0151tt toj\u00e1s: 8-10 perc
\nKem\u00e9ny toj\u00e1s: 11-12 perc<\/p>\n
4. H\u0171tse le gyorsan a toj\u00e1sokat a k\u00f6nnyebb h\u00e1mozhat\u00f3s\u00e1g \u00e9rdek\u00e9ben<\/p>\n
A k\u00f6nnyebb h\u00e1mozhat\u00f3s\u00e1g \u00e9rdek\u00e9ben f\u0151z\u00e9s ut\u00e1n azonnal tegye a f\u0151tt toj\u00e1sokat egy t\u00e1l jeges v\u00edzbe. Hagyja legal\u00e1bb 10 percig h\u0171lni. Ez le\u00e1ll\u00edtja a f\u0151z\u00e9si folyamatot, \u00e9s seg\u00edt a toj\u00e1snak kiszabadulni a h\u00e9j\u00e1b\u00f3l. A toj\u00e1s h\u00e1moz\u00e1s\u00e1hoz finoman \u00fct\u00f6gesse a toj\u00e1st egy kem\u00e9ny fel\u00fclethez, \u00e9s g\u00f6rgesse a tenyere alatt, a sz\u00e9lesebb v\u00e9g\u00e9t\u0151l kezdve.<\/p>\n
Tov\u00e1bbi tippek<\/p>\n
Ha tov\u00e1bbra is gondot okoz a toj\u00e1s h\u00e1moz\u00e1sa, fontolja meg a g\u0151z\u00f6l\u00e9st, hogy k\u00f6nnyebben meg lehessen h\u00e1mozni.<\/p>\n
A toj\u00e1s lekerek\u00edtett v\u00e9g\u00e9be egy kis lyukat is k\u00e9sz\u00edthet f\u0151z\u00e9s el\u0151tt, hogy megakad\u00e1lyozza a reped\u00e9st, \u00e9s a s\u00e1rg\u00e1ja k\u00f6z\u00e9pre ker\u00fclj\u00f6n.<\/p>\n
K\u00f6vesse ezeket az egyszer\u0171 l\u00e9p\u00e9seket, hogy minden alkalommal t\u00f6k\u00e9letesen f\u0151tt toj\u00e1st kapjon \u2013 k\u00f6nnyen h\u00e1mozhat\u00f3 \u00e9s reped\u00e9smentes. J\u00f3 \u00e9tv\u00e1gyat a toj\u00e1sokhoz!<\/p>\n","protected":false},"excerpt":{"rendered":"
A toj\u00e1sf\u0151z\u00e9s egyszer\u0171 feladatnak t\u0171nhet, de a t\u00f6k\u00e9letes, reped\u00e9s- \u00e9s h\u00e1moz\u00e1smentes toj\u00e1s el\u00e9r\u00e9se kiss\u00e9 bonyolult lehet. Ne agg\u00f3djon, van n\u00e9h\u00e1ny…<\/p>\n","protected":false},"author":1,"featured_media":1035,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1034"}],"version-history":[{"count":1,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1034\/revisions"}],"predecessor-version":[{"id":1036,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1034\/revisions\/1036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1035"}],"wp:attachment":[{"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindennapi-fozes.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}